Staff Report

03/14/2017 - 11:47am
CEDAR FALLS – West Fork senior Jake Hansen had a chance to run against the Class 4A competitors in the state at the prestigious A.D. Dickinson Relays on Tuesday, March 7. Running in the first of two heats, Hansen worked his way from the back of the pack to finish second in his heat only to Cedar Falls’ Josh Timm, completing the 3,200 in 10 minutes, 23.66 seconds. The complete story...
01/24/2017 - 12:33pm
LATIMER – Unbeaten and Class 1A No. 12 Janesville showed no mercy against the CAL girls basketball team on Friday, Jan. 20. Even with the game well in hand, the Wildcats (14-0, 12-0 Iowa Star Conference) were still going for steals, three in the final minute, and one with less than 15 seconds to go in a 92-27 game at Latimer. Janesville...
01/03/2017 - 2:56pm
The year 2016 brought its biggest stories in the form of major milestones. From 1,000-point career scorers -– three area players do so – to coaching wins: boys West Fork basketball coaches earned them. It was a great year in the Hampton area.   1. Early in 2016, H-D senior basketball players Jessica Speake and Jordan Prantner both...
12/06/2016 - 1:41pm
ROCKFORD – West Fork’s Jake Hansen went a perfect 5-0 at the Rockford round robin wrestling tournament on Saturday, Dec. 3 to officially earn his 100th win on the mat. He’d earned 100 wins for his career, including byes, late last season. Ranked No. 1 at 145 pounds in the pre-season by both the Predicament and IowaWrestle.com,...
11/29/2016 - 11:50am
SHEFFIELD – Synergy Physical Therapy and Sports Medicine is excited to announce the Monday, Dec. 5 opening of its new clinic in the West Fork Wellness Center. Owner, Kurt Walderbach (PT, MBA, SCS, ATC) brings with him 30 years experience with children to pro athletes to elders and is eager to provide excellent, individualized care. More on...
11/22/2016 - 1:01am
DES MOINES – AGWSR senior Nathan Karsjens was voted to the Iowa Newspaper Association’s first team, announced early Tuesday morning. Karsjens, a 6-foot-6, 240-pound senior, received the first team nod as a punter. He was one of two for the Cougars who were voted to the three INA’s all-state 8-Player teams. Read...
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